bodies change bodies fluctuate but one thing remains...we are RESILIENT
Resilience: an ability to recover from or adjust easily to change
Why, after all that we have gone through, would we choose to speak negatively about our bodies?
Isn’t it time we respected, appreciated, and embraced our bodies, instead of always trying to alter our appearance?
This is your moment to show yourself some self-respect, and stop using exercise as punishment …fitness doesn’t have to be about losing a certain amount of weight… …fitness doesn’t have to be about following the latest Instagram workout… …fitness doesn’t have to be about getting your body “bikini ready” for summer…
Fitness CAN be about how we FEEL, not how we look, and that is where the real magic happens...
A virtual call to get you started on the right track. We’ll go over your specific goals and develop a plan together to begin your new journey with us!
RISE WITH RESILIENCE
This is where your journey begins and the magic starts to happen...
Rise with Resilience was created by Jenni Morse with the mission of making body image a non-issue for all. Weight, height, age, gender identity, race; these are only some of the numerous ways someone might feel at odds with their body, and the fitness industry and diet culture certainly don’t help. It is common to have moments of dissatisfaction with the way that we look, but think about all the time, money, energy and emotion we wasted over the years worrying about how we might appear to others. Body image can and SHOULD be a non-issue, because it truly doesn’t have to matter what we look like.
"I have been navigating the grueling industries of dance and fitness since I was a young child, but as I got older I grew tired of the constant body talk. I started to approach fitness from a body neutral mindset, and all of a sudden I was happier, more fulfilled, and truly enjoyed movement. Through all of life’s ups and downs, fitness has been my go-to source of comfort. I want everyone to feel what I feel; RESILIENT. We change, we grow, we evolve, but through it all we can make the choice to always respect our bodies.
Be kind to yourself.
Be kind to others.
And remember: there is so much more to life than what you look like."
- Jenni Morse, founder of Rise with Resilience -
What our participants are saying:
“Jenni does a great job of making you feel comfortable in your own body. No judgement, and she has a way of keeping you going in a fun way!”