top of page

Body-neutral fitness events and workshops with the focus on how we feel, and not how we look.

UPCOMING EVENTS

PAST EVENTS

Sat 15 Apr
LOVE YOUR BODY, LOVE YOUR SELF! A fitness workshop by Rise with Resilience™
Centre Greene
Membership Offer
Details
Apr 15, 2:00 p.m. – 5:30 p.m. EDT
Centre Greene, 1090 Av. Greene, Westmount, QC H3Z 1Z9, Canada
On Saturday April 15th I invite you to join me for an uplifting and powerful fitness workshop that will teach you how to finally love and appreciate your body!
Sat 04 Feb
Rise with Resilience Workshop
Westmount
Membership Offer
Details
Feb 04, 1:30 p.m. – 3:30 p.m. EST
Westmount, 1090 Av. Greene, Westmount, QC H3Z 1Z9, Canada
In this 2 hour workshop you will learn how to approach fitness from a body neutral perspective, and how to rise with resilience in fitness and in every day life.
Sat 19 Nov
Together we RISE - Rise with Resilience™
Uni Training - Pointe St Charles
Membership Offer
Details
Nov 19, 2022, 2:00 p.m. – 4:00 p.m.
Uni Training - Pointe St Charles, 1750 Rue Saint-Patrick, Montréal, QC H3K, Canada, Canada
Sat 12 Feb
Rise with Resilience - Live Online Event!
This is an online event on ZOOM!
Membership Offer
Details
Feb 12, 2022, 1:00 p.m. – 3:00 p.m.
This is an online event on ZOOM!
Body Neutral fitness with a focus on how you FEEL, not how you look Saturday February 12, 2022 1:00 - 3:00 pm EST on ZOOM

bottom of page