Body-neutral fitness events and workshops with the focus on how we feel, and not how we look.

UPCOMING EVENTS

PAST EVENTS

Sun, Jun 30
TOGETHER WE RISE
Montreal
Details
Jun 30, 2024, 2:00 p.m. – 5:00 p.m.
Montreal, 9 St Catherine St E 2e étage, Montreal, QC H2X 1K3, Canada
Join us for an empowering afternoon of speakers, fitness, and connection. You will hear from a diverse roster of women in the fitness and wellness industry, each with their own unique and inspiring perspectives to help you RISE WITH RESILIENCE every day.
Sat, Apr 15
LOVE YOUR BODY, LOVE YOUR SELF! A fitness workshop by Rise with Resilience™
Centre Greene
Details
Apr 15, 2023, 2:00 p.m. – 5:30 p.m. EDT
Centre Greene, 1090 Av. Greene, Westmount, QC H3Z 1Z9, Canada
On Saturday April 15th I invite you to join me for an uplifting and powerful fitness workshop that will teach you how to finally love and appreciate your body!
Sat, Feb 04
Rise with Resilience Workshop
Westmount
Details
Feb 04, 2023, 1:30 p.m. – 3:30 p.m. EST
Westmount, 1090 Av. Greene, Westmount, QC H3Z 1Z9, Canada
In this 2 hour workshop you will learn how to approach fitness from a body neutral perspective, and how to rise with resilience in fitness and in every day life.
Sat, Nov 19
Together we RISE - Rise with Resilience™
Uni Training - Pointe St Charles
Details
Nov 19, 2022, 2:00 p.m. – 4:00 p.m.
Uni Training - Pointe St Charles, 1750 Rue Saint-Patrick, Montréal, QC H3K, Canada, Canada
Sat, Feb 12
Rise with Resilience - Live Online Event!
This is an online event on ZOOM!
Details
Feb 12, 2022, 1:00 p.m. – 3:00 p.m.
This is an online event on ZOOM!
Body Neutral fitness with a focus on how you FEEL, not how you look Saturday February 12, 2022 1:00 - 3:00 pm EST on ZOOM

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