The holiday season is officially here—can you believe it? 🎄✨ With all the joy, connection, and (let’s be honest) chaos it brings, there’s n

Something truly magical happens when a group of women come together! I wholeheartedly believe this, and have witnessed it time and time...

Happy New Year!! At Rise with Resilience, I'm proud to continually promote a body-neutral approach to fitness that embraces all shapes,...

Feeling comfortable in your own skin can be a challenge, especially in today's world where unrealistic beauty standards are constantly...

I make a point in my life to give compliments readily, and most importantly, genuinely. Because the feeling it gives someone is awesome!...

Hola! Jenni here, your leader and chief cheerleader at Rise with Resilience. I’m gonna tell you a little story, so stop what you're doing...

Thoughts of your body image are taking up so much space in your brain that you cannot enjoy other parts of your life. You do not feel...

I love my job. I get to help people every single day, whether it’s online or in person. It is a career that I have been passionate about...

Did you know that there is such a thing as feel good fitness? Lol. That may seem like an oxymoron to some, but I promise you there is a...