Something MAGICAL happens when a group of women get together 🪄💖

Something truly magical happens when a group of women come together! I wholeheartedly believe this, and have witnessed it time and time...

Cheers to 2024!

Happy New Year!! At Rise with Resilience, I'm proud to continually promote a body-neutral approach to fitness that embraces all shapes,...

9 Expert Tips to Feel More Comfortable with Your Body

Feeling comfortable in your own skin can be a challenge, especially in today's world where unrealistic beauty standards are constantly...

How can you compliment someone without commenting on their appearance?

I make a point in my life to give compliments readily, and most importantly, genuinely. Because the feeling it gives someone is awesome!...

Story time! And my weight fluctuation

Hola! Jenni here, your leader and chief cheerleader at Rise with Resilience. I’m gonna tell you a little story, so stop what you're doing...

The fitness industry profits off of our body insecurities…

Thoughts of your body image are taking up so much space in your brain that you cannot enjoy other parts of your life. You do not feel...

Setting fitness goals the right way

I love my job. I get to help people every single day, whether it’s online or in person. It is a career that I have been passionate about...

Fitness is about health and about feeling good!

Did you know that there is such a thing as feel good fitness? Lol. That may seem like an oxymoron to some, but I promise you there is a...

Body Positivity vs Body Neutrality

The difference between Body Positivity and Body Neutrality. and which one is my favorite way of approaching fitness.

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