This is body neutral fitness with the focus on how you FEEL, not how you look!
As a fitness professional for many years, I found it hard to find a community of people who didn’t place so much value on what they look like. Even the body positive fitness programs out there still focus a lot on body image despite the positive messages they promote. It’s extremely hard, however, to find a fitness program that doesn’t make any mention of what you look like. That is why I created Rise with Resilience™ Body neutrality focuses on what your body can do for you, and how movement makes you feel, rather than what you look like. Rise with Resilience is right for you if:
You want to be able to enjoy fitness without being constantly reminded about how you look
You want to free yourself from the unrealistic expectation to love your body all the time
You’re tired of trainers bragging about how “fit” they are and showing off their bodies on instagram
You want to be part of a community of other body neutral friends
You want to learn the skills to RISE WITH RESILIENCE in everyday life
Intrigued? Click here to learn more